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Almond Flour Pancakes

Almond Flour Pancakes

These almond flour pancakes are fluffy and so simple to make! If you love gluten-free recipes, I bet this one will make to your breakfast rotation! They are sugar free and great for baby led weaning!  
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Course: Breakfast, Snack
Cuisine: American
Keyword: almond pancakes, baby ernärung, baby led weaning, baby rezepte, baby weaning recipe, blw, easter, freezer friendly, Healthy pancakes, introducao alimentar, make ahead, mandel pfankuchen, nutritious, one pan, panqueca para bebes, panqueca saudavel, panqueca sem acucar, protein, Quick breakfast, stovetop, sugar free
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6 pancakes
Calories: 1094kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 2 Egg
  • 2 tbsp Date paste OR 1 tbsp maple syrup / honey
  • 1 cup Blanched almond flour Almond flour with the skins can be bitter to bake with
  • 2 tbsp Coconut oil Melted
  • 2 tbsp Milk
  • 1 tsp Baking Powder

Instructions

  • Whisk the eggs, mix the date paste or honey, milk and 1 tbsp coconut oil (you will use 1 in the batter and save 1 to grease the pan).
  • Add the almond flour, baking powder and mix.
  • Heat a pan with a little coconut oil over medium to low heat.
  • Pour circles of batter to form pancakes (about 2 tbsp each).
  • Cook for 1 minute or 2 until golden on the bottom, flip and repeat on the other side.

Notes

  • Do not cook on high heat as the pancakes will burn and not fully cook in the middle!
  • Careful when flipping, do not overload the pan with multiple pancakes and leave some room to flip as these are very fluffy! Preferably use a thin spatula.
 

Nutrition

Nutrition Facts
Almond Flour Pancakes
Amount per Serving
Calories
1094
% Daily Value*
Fat
 
93
g
143
%
Saturated Fat
 
30
g
188
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Cholesterol
 
331
mg
110
%
Sodium
 
561
mg
24
%
Potassium
 
373
mg
11
%
Carbohydrates
 
49
g
16
%
Fiber
 
14
g
58
%
Sugar
 
25
g
28
%
Protein
 
36
g
72
%
Vitamin A
 
568
IU
11
%
Calcium
 
576
mg
58
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!