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Creamy Roasted Red Pepper Pasta

Creamy Roasted Red Pepper Pasta

This creamy roasted red pepper pasta is a great recipe for Baby Led Weaning, and a great way to add veggies to pasta! Suitable from 6+ months (omit salt).
5 from 1 vote
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Course: dinner, lunch
Cuisine: Italian
Keyword: baby-led-weaning recipe, creamy pasta sauce, molho de pimentao, receita introdução alimentar, receita para bebês, red pepper sauce, roasted red pepper pasta recipe, veggie loaded pasta sauce
Prep Time: 10 minutes
Roasting time: 40 minutes
Servings: 3 people
Calories: 676kcal
Author: Carol Pecora

Equipment

  • 1 Baking tray
  • 1 Pan for boiling pasta

Ingredients  

  • 3 red peppers
  • 1 onion
  • 2 garlic cloves
  • 60 g cashews raw and unsalted
  • 180 ml milk
  • 30 g sun-dried tomatoes
  • 1 tsp salt omit for babies < 12m old
  • 1/4 tsp black pepper optional
  • 2 tbsp olive oil
  • 300 g pasta

Instructions

  • Cut the red peppers, remove the seeds and place them on a baking tray with the garlic and onion.
  • Drizzle olive oil, mix well and roast at 400F (200C) for 30-40 minutes until starts to brown.
  • While the veggies are roasting, boil the pasta water.
  • Let the roasted veggies cool a bit, add to a blender with the rest of the ingredients and blend until smooth.
  • Cook the pasta according to packet instructions.
  • Heat the sauce in a pan and add the pasta with some pasta water.

Notes

Nutrition facts are calculated for each serving of this recipe.
Suitable from 6+ months. 

Nutrition

Nutrition Facts
Creamy Roasted Red Pepper Pasta
Amount per Serving
Calories
676
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
12
g
Cholesterol
 
7
mg
2
%
Sodium
 
825
mg
36
%
Potassium
 
1106
mg
32
%
Carbohydrates
 
101
g
34
%
Fiber
 
8
g
33
%
Sugar
 
17
g
19
%
Protein
 
22
g
44
%
Vitamin A
 
3915
IU
78
%
Vitamin C
 
160
mg
194
%
Calcium
 
137
mg
14
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!