Easy Chicken Patties for Babies (with Veggie)
These Easy Chicken Patties for Babies are loaded with veggies and healthy fats. A great freezer friendly recipe to have ready for the busiest days! Suitable from 6+ months.
Print
Pin
Servings: 20 mini patties
Calories: 57kcal
Equipment
- 1 Skillet
Ingredients
- 500 g chicken breast
- 90 g carrots 1 medium (raw)
- 1 egg
- 15 g green onions
- 1 tbsp flax seeds
- 1 tbsp chia seeds
- 55 g oat flour
- 1 tsp salt for babies 12 months +
- 1 tsp onion powder
- 1 tbsp olive oil for frying
Instructions
- Shred the carrots or place them in a food processor and process until shredded.
- Add the chicken and process until it turns into a smooth paste.
- Add the remaining ingredients and pulse until fully combined.
- With your hands wet make small chicken balls and press them with the palm of your hands to make small patties / burgers.
- Heat a skillet with some olive oil and cook the patties on low/medium heat until golden.
Notes
- Don’t over cook the patties: For younger babies you want these softer and less crispy, so make sure that you use low heat and cover with a lid. If necessary, add a little bit of water to the frying pan for added moisture.
- If you like these even softer you can shape them into small meatballs or chunkier nuggets. To cook, add olive oil and sprinkle some water, cover, and let them steam inside. Make sure the patties are fully cooked, internal temperature should be 165F.
Nutrition
Nutrition Facts
Easy Chicken Patties for Babies (with Veggie)
Amount per Serving
Calories
57
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.4
g
3
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
24
mg
8
%
Sodium
152
mg
7
%
Potassium
130
mg
4
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
0.3
g
0
%
Protein
6
g
12
%
Vitamin A
779
IU
16
%
Vitamin C
1
mg
1
%
Calcium
12
mg
1
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!