Super Easy Acai Bowl for Babies (with banana)
This Super Easy Acai Bowl for Babies (with banana) ishealthy, filling, and tasty. With baby-approved fruits like bananas andberries, this recipe will be a hit with your little one. It is also packed withantioxidants, healthy fats, and fiber to support their growing bodies.
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Servings: 2 people1
Calories: 174kcal
Equipment
- 1 High Speed Blender
Ingredients
- 3.5 oz acai frozen
- 1 cup banana frozen (sliced)
- 1/2 cup strawberries frozen (diced)
- 2 tbsp rolled oats
- 1/3 cup milk
- 2 tsp maple syrup optional (skip for babies)
Instructions
- Slice the banana into small circles and cut thestrawberries into pieces. Measure the amounts needed for the recipe and addthem to a tray or Ziplock bag. Freeze for at least two hours before blending.
- Add the frozen fruits (banana, strawberries,acai), milk and rolled oats to a high-speed blender and blend until smooth, scrapingdown the sides as needed.
- Adjust sweetness adding maple syrup (if desired,for toddlers over 2 years old).
- Pour the acai mixture into a bowl, add yourfavorite toppings and serve immediately!
Nutrition
Nutrition Facts
Super Easy Acai Bowl for Babies (with banana)
Amount per Serving
Calories
174
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.4
g
Cholesterol
5
mg
2
%
Sodium
20
mg
1
%
Potassium
438
mg
13
%
Carbohydrates
36
g
12
%
Fiber
3
g
13
%
Sugar
22
g
24
%
Protein
3
g
6
%
Vitamin A
182
IU
4
%
Vitamin C
29
mg
35
%
Calcium
83
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!