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–+ servings
Blueberry Banana Smoothie

Blueberry Banana Smoothie

This blueberry banana smoothie is super tasty and nutritious! Suitable from 12+ months.
5 from 1 vote
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Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: almond butter smoothie, blueberry banana smoothie, blueberry smoothie, healthy smoothie, nutritious smoothie recipe, sugar free smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 217kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 1 banana frozen or fresh + ice
  • 1 cup blueberries frozen
  • 1 tbsp almond butter sugar free
  • 1 cup milk

Instructions

  •  Add all ingredients to a high-speed blender.
  • Blend until smooth. If using both banana and blueberries frozen may take a little longer to blend.
  •  Serve immediately.

Nutrition

Nutrition Facts
Blueberry Banana Smoothie
Amount per Serving
Calories
217
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
15
mg
5
%
Sodium
 
48
mg
2
%
Potassium
 
511
mg
15
%
Carbohydrates
 
31
g
10
%
Fiber
 
4
g
17
%
Sugar
 
21
g
23
%
Protein
 
7
g
14
%
Vitamin A
 
275
IU
6
%
Vitamin C
 
12
mg
15
%
Calcium
 
185
mg
19
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!