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Carrot Cheesy Muffins
These Carrot Cheesy Muffins are perfect for lunchboxes or a nutritious snack at home. It is a delicious savory muffin that the entire family will enjoy!
5
from 1 vote
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Course:
Lunchbox, Snack
Cuisine:
American, Brazilian
Keyword:
bolinho de cenoura com queijo, carrot and cheese muffins baby, carrot muffin, carrot parmesan muffin, carrot recipes, cheesy vegetable muffins, muffin de cenoura, receita blw, receita para lancheira, savory muffin, savoury muffins
Prep Time:
10
minutes
minutes
Cook Time:
22
minutes
minutes
Total Time:
32
minutes
minutes
Servings:
9
Muffins
Calories:
139
kcal
Author:
Carol Pecora
Equipment
1
Bowl
1
Blender
1
muffin tray
Ingredients
1x
2x
3x
2
eggs
100
g
raw carrots
1/4
cup
vegetable oil
1/2
cup
parmesan cheese
shredded
1/2
cup
corn flour
1/4
cup
oat flour
1/2
cup
plain full fat greek yogurt
150g
1
tsp
baking powder
Instructions
Preheat oven to 356F (180C).
Add the carrot, eggs, oil and yogurt to a blender and blitz until smooth.
In a bowl, mix the dry ingredients.
Combine dry with wet.
Bake for about 22 min until toothpick comes out clean.
Notes
Nutrition facts are for each serving.
When mixing dry with wet it will have a very liquid consistency, this is the way it is supposed to be. Once you bake the mixture will firm up nicely.
Nutrition
Nutrition Facts
Carrot Cheesy Muffins
Amount per Serving
Calories
139
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Trans Fat
0.05
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
2
g
Cholesterol
42
mg
14
%
Sodium
171
mg
7
%
Potassium
104
mg
3
%
Carbohydrates
9
g
3
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
5
g
10
%
Vitamin A
1958
IU
39
%
Vitamin C
1
mg
1
%
Calcium
107
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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