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Chocolate pudding1

Chocolate Pudding (with avocado)

This Chocolate Pudding with Avocado is so delicious and easy to make! A great healthy treat to serve to your little chocolate lovers!
5 from 1 vote
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Course: Sweets
Cuisine: American, Brazilian, Gluten-free, Italian
Keyword: avocado chocolate pudding no sugar, avocado pudding recipe, best chocolate avocado pudding, easy chocolate avocado pudding, healthy avocado chocolate pudding, healthy chocolate pudding, mousse de chocolate com cacau, mousse de chocolate fit
Prep Time: 5 minutes
Cook Time: 5 minutes
Cooling: 30 minutes
Servings: 2 people
Calories: 354kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 1 avocado
  • 2 tbsp cacao 100% cacao powder
  • 3 tbsp maple syrup or honey
  • 2 tbsp peanut butter 100% peanuts
  • 1 tsp vanilla extract

Instructions

  • Combine all ingredients in a food processor and blend until creamy.
  • Cool in the fridge for 30 minutes, portion and serve!

Nutrition

Nutrition Facts
Chocolate Pudding (with avocado)
Amount per Serving
Calories
354
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
14
g
Sodium
 
80
mg
3
%
Potassium
 
724
mg
21
%
Carbohydrates
 
36
g
12
%
Fiber
 
9
g
38
%
Sugar
 
21
g
23
%
Protein
 
7
g
14
%
Vitamin A
 
147
IU
3
%
Vitamin C
 
10
mg
12
%
Calcium
 
59
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!