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Crispy Rice Chocolate Bars
These EASY 4-ingredient Crispy Rice Chocolate Bars are super delicious and addictive. If you are craving a healthier sweet treat, look no further!
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from
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Course:
Snack, Sweets
Cuisine:
American, Brazilian, Deutsch, Gluten-free
Keyword:
crisped rice chocolate, crispy chocolate bar, crunch chocolate, crunch saudavel, healthier sweet treat, quick, rice chocolate bar
Prep Time:
5
minutes
minutes
Cook Time:
0
minutes
minutes
Refrigerating:
1
hour
hour
Total Time:
1
hour
hour
5
minutes
minutes
Servings:
10
small bars
Calories:
274
kcal
Author:
Carol Pecora
Equipment
1
Bowl
1 Baking tray
Ingredients
US Customary
Metric
1x
2x
3x
2
cups
dark chocolate chips
I use 60%
2
tbsp
coconut oil
1/4
cup
peanut butter
natural (100% peanuts, salt optional)
5
rice cakes
10g each lightly salted
Instructions
Melt the chocolate with coconut oil in the microwave in 20 second intervals until fully melted (mix with a spoon at every increment).
Add peanut butter and mix.
Break the rice cakes into small pieces and mix into the chocolate mixture.
Line a medium baking tray with parchment paper.
Spread the chocolate rice mixture evenly and refrigerate for at least 1h until completely firm.
Slicew ith a knife or break with your hands and enjoy cold!
Notes
Nutrition facts are calculated per serving.
Took me 4 increments of 20 seconds to melt the dark chocolate. Timing will vary depending on your microwave power and the chocolate you use.
Nutrition
Nutrition Facts
Crispy Rice Chocolate Bars
Amount per Serving
Calories
274
% Daily Value*
Fat
18
g
28
%
Saturated Fat
13
g
81
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
0.4
mg
0
%
Sodium
41
mg
2
%
Potassium
277
mg
8
%
Carbohydrates
25
g
8
%
Fiber
2
g
8
%
Sugar
13
g
14
%
Protein
5
g
10
%
Vitamin A
4
IU
0
%
Vitamin C
0.2
mg
0
%
Calcium
113
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?
Rate in the comments and tag
@goldenbearmama
on Instagram!