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–+ servings
Fluffy Spinach Pancakes

Fluffy Spinach Pancakes

These fluffy spinach pancakes are made with simple ingredients. They are a great wayto serve spinach to your kids and this recipe is suitable for babies 6+ months old.
5 from 1 vote
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Course: Breakfast, Lunchbox, Snack
Cuisine: American
Keyword: banana spinach pancakes baby, easy spinach pancakes for babies, panqueca blw, panqueca de espinafre para bebês, spinach oat pancakes baby, spinach pancakes baby led weaning, spinach recipes for baby led weaning
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 10 pancakes
Calories: 80kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 1 banana large and extra ripe
  • 1 cup spinach fresh
  • 1/2 cup milk of choice
  • 1 egg large
  • 1 cup oat flour
  • 1/2 tsp cinnamon
  • 1/2 tbsp coconut oil plus more for greasing skillet
  • 2 tsp baking powder

Instructions

  • In a bowl, add the oat flour, cinnamon, baking powder and mix.
  • Add the banana, spinach, egg, coconut oil and milk to a blender and blend on medium until smooth.
  • Pour blender content into bowl and mix with flour mixture.
  • Grease a medium skillet, add the batter, and cook until the sides are firm, and bottoms are golden. Flip and finish cooking.
  • Let them cool, serve or freeze for later.

Notes

  • Nutrition facts are calculated per serving
  • Great recipe for baby led weaning.
  • Freezes well!

Nutrition

Nutrition Facts
Fluffy Spinach Pancakes
Amount per Serving
Calories
80
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
18
mg
6
%
Sodium
 
100
mg
4
%
Potassium
 
128
mg
4
%
Carbohydrates
 
12
g
4
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
3
g
6
%
Vitamin A
 
333
IU
7
%
Vitamin C
 
2
mg
2
%
Calcium
 
76
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!