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–+ servings
Grape Juice Poached Pears

Grape Juice Poached Pears

This poached pear recipe is the perfect sugar free sweet treat. It is so simple tomake and perfect to serve on its own, to pair with yogurt for the little ones!
5 from 1 vote
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Course: Sweets
Cuisine: French
Keyword: baby friendly sweets, esay poached pears, grape fruit poached pears, poached pears, poached pears for babies
Prep Time: 5 minutes
Cook Time: 30 minutes
Servings: 4
Calories: 101kcal
Author: Carol Pecora

Equipment

  • 1 Saucepan

Ingredients  

  • 2 pears remove cores and peels
  • 7 cloves
  • 1 cinnamon stick
  • 1 1/4 cup red grape juice 100% grapes - no sugar added

Instructions

  • Cut the pears in half, remove cores and peel.
  • Cut each half in 4 slices.
  • Add all ingredients to a saucepan and simmer over low heat until tender (keep lidon and stir occasionally).
  • Allow the pear slices to cool and serve.

Notes

Nutrition facts are calculated per serving.
 

Nutrition

Nutrition Facts
Grape Juice Poached Pears
Amount per Serving
Calories
101
% Daily Value*
Fat
 
0.3
g
0
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.1
g
Sodium
 
6
mg
0
%
Potassium
 
193
mg
6
%
Carbohydrates
 
26
g
9
%
Fiber
 
4
g
17
%
Sugar
 
20
g
22
%
Protein
 
1
g
2
%
Vitamin A
 
32
IU
1
%
Vitamin C
 
4
mg
5
%
Calcium
 
28
mg
3
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!