This grape juice poached pear recipe is the perfect sugar free sweet treat. It is so simple to make and perfect to serve on its own, to pair with yogurt for the little ones (under 2) and ice cream for the adults and older children.
Served on our favorite Winnie the Pooh Silicone Plate.
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Table of Contents
WHAT ARE POACHED PEARS?
Poached pears are a classic French dessert. Originally, whole pears are peeled are cooked in red wine and honey or sugar. I have adapted this recipe to be baby friendly. The grape juice and spices give just the right amount of sweetness.
INGREDIENTS TO MAKE THE EASIEST DESSERT
- Pears
- Cloves
- Cinnamon stick
- Grape juice (100% grapes – sugar free)
STEP BY STEP INSTRUCTIONS
- Cut the pears in half, remove cores and peel.
- Cut each half in 4 slices.
- Add all ingredients to a saucepan and simmer over low heat until tender (keep lid on and stir occasionally).
- Allow the pear slices to cool and serve.
🥣Recipe
Grape Juice Poached Pears
This poached pear recipe is the perfect sugar free sweet treat. It is so simple tomake and perfect to serve on its own, to pair with yogurt for the little ones!
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Servings: 4
Calories: 101kcal
Equipment
- 1 Saucepan
Ingredients
- 2 pears remove cores and peels
- 7 cloves
- 1 cinnamon stick
- 1 1/4 cup red grape juice 100% grapes – no sugar added
Instructions
- Cut the pears in half, remove cores and peel.
- Cut each half in 4 slices.
- Add all ingredients to a saucepan and simmer over low heat until tender (keep lidon and stir occasionally).
- Allow the pear slices to cool and serve.
Notes
Nutrition facts are calculated per serving.
Nutrition
Nutrition Facts
Grape Juice Poached Pears
Amount per Serving
Calories
101
% Daily Value*
Fat
0.3
g
0
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Sodium
6
mg
0
%
Potassium
193
mg
6
%
Carbohydrates
26
g
9
%
Fiber
4
g
17
%
Sugar
20
g
22
%
Protein
1
g
2
%
Vitamin A
32
IU
1
%
Vitamin C
4
mg
5
%
Calcium
28
mg
3
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!
