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chickpea flourless brownie bites1

Healthy Chickpea Brownie Bites (Flourless & Sugar Free)

These Healthy Chickpea Brownie Bites (Flourless andSugar-Free) are wholesome, naturally sweetened with dates and chocolatey! Theperfect 5 ingredient easy sweet treat that even babies can have!
5 from 1 vote
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Course: Snack, Sweets
Cuisine: American
Keyword: chickpea protein balls, no bake brownie bites recipe, no bake brownie recipe with cocoa powder, no bake brownies peanut butter, no bake chocolate, sugar free brownie bites
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 12 protein balls
Calories: 86kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 1 cup chickpeas
  • 4 tbsp peanut butter
  • 2 tbsp cacao powder
  • 8 dates medjool
  • 2 tbsp desiccated coconut optional - unsweetened
  • 1/4 tsp vanilla extract optional

Instructions

  • Add the cooked chickpeas, dates, cacao powder, peanut butter and coconut flakes to a food processor and blend until smooth. It will form a dough that is easily moldable.
  • Mold into your desired shapes and finish with melted chocolate, cacao powder or coconut flakes.

Notes

  • For the best results, use Medjool dates, as they are softer and sweeter.
  • Make sure to measure the ingredients as per the recipe card to ensure that the dough will be easily moldable.

Nutrition

Nutrition Facts
Healthy Chickpea Brownie Bites (Flourless & Sugar Free)
Amount per Serving
Calories
86
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
29
mg
1
%
Potassium
 
132
mg
4
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
3
g
6
%
Vitamin A
 
5
IU
0
%
Vitamin C
 
0.2
mg
0
%
Calcium
 
14
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!