Go Back
–+ servings
PB and Banana French Toast

Peanut Butter and Banana French Toast

Loaded with protein and healthy fats, this Peanut Butter and Banana French Toast is such a nutritious way to start the day!
5 from 3 votes
Print Pin
Course: Breakfast
Cuisine: American
Keyword: baby french toast, french toast recipe, healthy breakfast, peanut butter banana toast for babies, peanut butter french toast baby, peanut butter french toast toddler, rabanada de banana, rabanada para bebês, rabanada saudável
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 3 Slices
Calories: 171kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 1 banana ripe
  • 1 egg
  • 2 tbsp milk of choice
  • 1 tbsp peanut butter natural - 100% peanuts
  • 1/2 tsp cinnamon
  • 3 bread slices

Instructions

  • Mash the banana until smooth.
  • Add the egg and whisk until combined.
  • Add the peanut butter, cinnamon and milk and whisk until combined.
  • Heat the coconut oil in a pan over medium heat.
  • Place the bread into the mixture and flip to coat both sides.
  • Cook each side of the bread until golden brown.
  • Repeat with all slices of bread.
  • Cut into desired shapes and serve!

Notes

  • You can replace the coconut oil with butter for frying. I added 1 tbsp as it is needed for the French toast not to stick, otherwise it won’t look as nice and golden.
  • For babies, cut bread into sticks. For babies 9+ months old cut into small squares to practice pincer grasp, for older toddlers you can cut into larger squares.

Nutrition

Nutrition Facts
Peanut Butter and Banana French Toast
Amount per Serving
Calories
171
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
56
mg
19
%
Sodium
 
158
mg
7
%
Potassium
 
247
mg
7
%
Carbohydrates
 
24
g
8
%
Fiber
 
3
g
13
%
Sugar
 
8
g
9
%
Protein
 
7
g
14
%
Vitamin A
 
122
IU
2
%
Vitamin C
 
3
mg
4
%
Calcium
 
63
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!