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Peanut Butter Banana Flapjacks

Peanut Butter Banana Flapjacks

These easy sugar-free peanut butter flapjacks are perfect for baby led weaning! They are soft and the bananas add the perfect sweetness for the little ones.
4.34 from 3 votes
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Course: Breakfast, Snack, Sweets
Cuisine: American, Brazilian, Gluten-free
Keyword: baby banana flapjack recipe, baby friendly flapjack recipe, baby oat bar fingers, baby oat bars recipe, baby peanut butter flapjacks, banana oat bars for toddlers, barrinha de banana com pasta de amendoim, barrinha de banana para bebês, barrinha saudável para bebês, healthy banana and peanut butter flapjacks, sugar free flapjack
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 10
Calories: 160kcal
Author: Carol Pecora

Equipment

Ingredients 
 

  • 2 bananas
  • 1 3/4 cup oats old fashioned
  • 1/2 cup peanut butter natural - only peanuts (no sugar added)
  • 2 tbsp desiccated coconut sugar free
  • 1 tsp vanilla
  • 1 tsp cinnamon

Instructions

  • Preheat oven to 356F (180C).
  • Grease and add parchment paper to a square 9x9 cake pan.
  • Mash the bananas and mix with the remaining ingredients.
  • Spread the mixture into the baking tray and press with a spoon.
  • Bake for 20 minutes until edges start to golden.
  • Let it cool and cut into squares or fingers.

Notes

  • Use overripe bananas for best results.

Nutrition

Nutrition Facts
Peanut Butter Banana Flapjacks
Amount per Serving
Calories
160
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Sodium
 
57
mg
2
%
Potassium
 
215
mg
6
%
Carbohydrates
 
18
g
6
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
5
g
10
%
Vitamin A
 
16
IU
0
%
Vitamin C
 
2
mg
2
%
Calcium
 
17
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!