These easy sugar free peanut butter banana flapjacks are perfect for baby led weaning! They are soft and the bananas and raisings add the perfect sweetness for the little ones to enjoy.

Peanut Butter Banana Flapjacks

Packed with healthy fats, this makes the perfect snack at home or on the go! Served on one of our favorite bamboo plates, the Cute Little Lamb from Bamboo Bamboo.

Suitable from 9+ months.

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Ingredients to Make the Best Peanut Butter Banana Flapjacks

You only need a few simple ingredients to make this recipe:

  • Bananas: make sure you use ripe bananas with a few brown spots for sweetness.
  • Old fashioned oats: these will give some structure to the flapjacks and additional nutrition.
  • Raisings: to add texture and sweetness
  • Peanut butter: will bind everything together and add healthy fats. Make sure that you choose one that is 100% peanuts, no sugar, salt, or oils added.
  • Coconut oil: melted.
  • Desiccated coconut: make sure you use unsweetened coconut.
Peanut Butter Banana Flapjacks

Step by Step Instructions

  • Preheat oven to 400F (200C)
  • Grease or add parchment paper to a small baking tray.
  • Mash the bananas and mix with the remaining ingredients.
  • Pour the mixture into the baking tray and press it with a spoon.
  • Bake for 20 minutes until edges start to golden.
  • Let it cool and cut into squares or fingers.

Storage Instructions

You can store these flapjacks in the fridge for up to 2 days or place them into a freezer bag and freeze for up to 3 months.

To defrost, place them in the fridge overnight or microwave until soft. I suggest warming up in 10s increments as the time will vary depending on your microwave power.

Why can’t I offer these flapjacks to my 6-month-old?

In theory you can, however, I do recommend waiting on offering snack recipes until a couple of months after starting introduction to solids. It is important to offer fruits, vegetables in their simplest forms (raw, steamed, sauteed, roasted), with and without seasoning (most natural and dry spices are allowed from 6+ months – no salt added). This approach will allow the babies to get to know the new flavors and textures before adding more elaborate recipes to the menu.

🥣Recipe

Peanut Butter Banana Flapjacks

Peanut Butter Banana Flapjacks

These easy sugarfree peanut butter flapjacks are perfect for baby led weaning! They are soft and the bananas and raisings add the perfect sweetness for the little ones to enjoy.
5 from 2 votes
Print Pin Rate
Course: Breakfast, Snack, Sweets
Cuisine: American, Brazilian, Gluten-free
Keyword: baby banana flapjack recipe, baby friendly flapjack recipe, baby oat bar fingers, baby oat bars recipe, baby peanut butter flapjacks, banana oat bars for toddlers, barrinha de banana com pasta de amendoim, barrinha de banana para bebês, barrinha saudável para bebês, healthy banana and peanut butter flapjacks, sugar free flapjack
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 8 Squares
Calories: 123kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 2 bananas ripe
  • 1 cup oats old fashioned
  • 1/4 cup raisings
  • 3 tbsp peanut butter natural – only peanuts (no sugar or salt)
  • 1/8 cup coconut oil melted
  • 1/8 cup desiccated coconut sugar free

Instructions

  • Preheat oven to 400F (200C).
  • Grease or add parchment paper to a small baking tray.
  • Mash the bananas and mix with the remaining ingredients.
  • Pour the mixture into the baking tray and press it with a spoon.
  • Bake for 20 minutes until edges start to golden.
  • Let it cool and cut into squares or fingers.

Nutrition

Nutrition Facts
Peanut Butter Banana Flapjacks
Amount per Serving
Calories
123
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
3
mg
0
%
Potassium
 
175
mg
5
%
Carbohydrates
 
13
g
4
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
19
IU
0
%
Vitamin C
 
3
mg
4
%
Calcium
 
9
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!

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