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–+ servings
Raspberry Lemonade Popsicles

Raspberry Lemonade Popsicles

Made with fresh raspberries and homemade lemonade, these raspberry lemonade popsicles are a great refreshing treat for hot summer days!
5 from 1 vote
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Course: Dessert, Snack
Cuisine: American
Keyword: fruit popsicles, ice pops ideas, lemonade popsicles, popsicle recipes, raspberry lemonade popsicles, raspberry popsicles, sugar free popsicles, summer frozen treats, sweet and sour popsicles, tangy flavor
Prep Time: 5 minutes
Waiting time, freezing time: 4 hours 5 minutes
Total Time: 4 hours 10 minutes
Servings: 6
Calories: 29kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 1/2 cup raspberries fresh
  • 1/2 cup lemon juice
  • 2 cups water
  • 6 dates

Instructions

  • Add all ingredients to a blender.
  • Wait 5 minutes for the dates to soften a bit.
  • Blend all ingredients until smooth.
  • Add the mixture to popsicle molds and freeze for minimum of 4 hours.

Notes

  • Nutrition facts are calculated for each serving of the recipe.
  • Raspberries do have lots of small seeds which are edible and very nutritious. However, they can be seen and felt in these popsicles. My son loves it this way and so do I, however you may prefer to strain the strawberry lemonade to eliminate the seeds if the texture is not pleasant to your tastes. I do recommend trying before though!
  • This is a vitamin rich popsicle which can be perfectly paired as dessert after an iron rich meal!

Nutrition

Nutrition Facts
Raspberry Lemonade Popsicles
Amount per Serving
Calories
29
% Daily Value*
Fat
 
0.1
g
0
%
Saturated Fat
 
0.01
g
0
%
Polyunsaturated Fat
 
0.04
g
Monounsaturated Fat
 
0.01
g
Sodium
 
4
mg
0
%
Potassium
 
82
mg
2
%
Carbohydrates
 
8
g
3
%
Fiber
 
1
g
4
%
Sugar
 
5
g
6
%
Protein
 
0.4
g
1
%
Vitamin A
 
5
IU
0
%
Vitamin C
 
11
mg
13
%
Calcium
 
9
mg
1
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!