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Strawberry Banana Oatmeal
This recipe is perfect for the little ones, it is naturally sweetened with a ripe banana and one of our favorite ways to serve oatmeal.
5
from
3
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Course:
Breakfast
Cuisine:
American, Brazilian, Deutsch
Keyword:
easy breakfast recipe, healthy oatmeal recipe, mingau de morango com banana, mingau sem açúcar, oatmeal for babies, oatmeal for toddlers, strawberry banana recipe, sugar free breakfast oatmeal
Prep Time:
5
minutes
minutes
Cook Time:
9
minutes
minutes
Total Time:
14
minutes
minutes
Servings:
2
Calories:
262
kcal
Author:
Carol Pecora
Equipment
1 Pan
Ingredients
1x
2x
3x
1
banana
ripe
1/2
cup
strawberries
cut into small pieces
1/2
cup
oats
quick or rolled oats will work
1
cup
milk
1
tbsp
butter
or coconut oil
Instructions
Microwave the strawberries for 30s and mash with a fork.
Mash the banana and mix with the strawberries.
In a pan, melt the butter or coconut oil.
Add the oats, banana-strawberry mixture and cook for 1-2 minutes on low heat.
Add the milk, turn the heat to medium and mix continuously for about 7 minutes. Close the lid and wait a couple of minutes for it to thicken.
Let it cool a bit and enjoy!
Notes
Nutrition facts are calculated for each serving.
Suitable from 9+ months:
Cook using water, remove from heat and add 3 tbsp breast milk or formula.
Nutrition
Nutrition Facts
Strawberry Banana Oatmeal
Amount per Serving
Calories
262
% Daily Value*
Fat
11
g
17
%
Saturated Fat
6
g
38
%
Trans Fat
0.2
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Cholesterol
30
mg
10
%
Sodium
93
mg
4
%
Potassium
523
mg
15
%
Carbohydrates
36
g
12
%
Fiber
4
g
17
%
Sugar
15
g
17
%
Protein
8
g
16
%
Vitamin A
415
IU
8
%
Vitamin C
26
mg
32
%
Calcium
170
mg
17
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?
Rate in the comments and tag
@goldenbearmama
on Instagram!