This Healthy Strawberry Banana Oatmeal for Babies is naturally sweetened with fruits and has the perfect flavor combo! It is a healthy and wholesome breakfast for babies just starting solids, so it is filling and nutritious, just what they need to grow and thrive.

Strawberry Banana Oatmeal Pinterest Design

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Reasons to Love This Strawberry Oatmeal

  • Quick and easy to make.
  • This is a perfect make-ahead breakfast for busy mornings. Reheat with a dash of milk, and breakfast is ready in minutes!
  • Wholesome: Uses natural ingredients with all the health benefits of oats and fruits.
  • Sugar-free: This recipe is perfect for babies and toddlers and uses the natural sweetness of the banana and strawberries.

Ingredients to make Strawberry Banana Oatmeal

This recipe uses five simple ingredients:

  • Banana: the main source of sweetness in the recipe. For the best results, use ripe bananas with a few brown spots.
  • Strawberries: To give a unique berry flavor to the oatmeal.
  • Quick oats: old-fashioned oats will also work but require an increased cooking time.
  • Milk: whole milk is my preferred option for toddlers, but you can use almond milk, coconut milk, or any other. When cooking for babies <12m old, you can use water, remove from heat, and add 3 tbsp formula or breast milk. Breast milk should not be boiled.
  • Butter or coconut oil.

Step by Step Instructions

  • Microwave the strawberries for 30s and mash with a fork.
  • Mash the banana and mix it with the strawberries.
  • In a pan, melt the butter or coconut oil.
  • Add the oats and banana-strawberry mixture and cook for 1-2 minutes on low heat.
  • Add the milk, turn the heat to medium, and mix occasionally for about 7 minutes. Close the lid and let it finish thickening.
  • Let it cool and enjoy!

Tips to make the best Strawberry Oatmeal Recipe

  • Use ripe fruits; these are this recipe’s primary sweetness sources!
  • Microwave strawberries before mashing. It makes it much easier!

Tools Needed

Storage Instructions

You can make this oatmeal ahead of time and keep it in an airtight container in the fridge for one day. To reheat, add a splash of milk and microwave until warm or heat up in a pan.

Serving Suggestions and Substitutions

You can serve this strawberry banana oatmeal topped with:

  • Fresh strawberries/bananas.
  • Chia seeds.
  • Crushed nuts.
  • Unsweetened coconut.
  • Almond butter, peanut butter, or any nut butter of choice. Make sure it is sugar-free and 100% peanuts or almonds, with no salt or oils added. This is our favorite!

To make it lactose-free, use your favorite plant milk; it will turn out perfect!

For toddlers over two years of age, you may add a drizzle of honey or maple syrup on top if they like it sweeter.

Strawberry Banana Oatmeal

Frequently Asked Questions

Can I serve strawberry banana oatmeal to my 6-month-old baby?

Yes, you can serve this recipe in the early stages of weaning! Follow my recipe instructions for formula or breast milk.

Is oatmeal a healthy breakfast for babies?

Absolutely! Oatmeal is a superfood for digestive health; it is incredibly nutritious and full of fiber.

If you made my Baby Friendly Strawberry Oatmeal or any other recipe on the website, please:

  • Leave me a comment and a star rating below. I would love to hear from you!
  • FOLLOW ME on FACEBOOK INSTAGRAM,  PINTEREST to see more baby, toddler, and kid-friendly food.

🥣Recipe

Strawberry Banana Oatmeal

Strawberry Banana Oatmeal

This recipe is perfect for the little ones, it is naturally sweetened with a ripe banana and one of our favorite ways to serve oatmeal.
5 from 3 votes
Print Pin Rate
Course: Breakfast
Cuisine: American, Brazilian, Deutsch
Keyword: easy breakfast recipe, healthy oatmeal recipe, mingau de morango com banana, mingau sem açúcar, oatmeal for babies, oatmeal for toddlers, strawberry banana recipe, sugar free breakfast oatmeal
Prep Time: 5 minutes
Cook Time: 9 minutes
Total Time: 14 minutes
Servings: 2
Calories: 262kcal
Author: Carol Pecora

Equipment

  • 1 Pan

Ingredients  

  • 1 banana ripe
  • 1/2 cup strawberries cut into small pieces
  • 1/2 cup oats quick or rolled oats will work
  • 1 cup milk
  • 1 tbsp butter or coconut oil

Instructions

  •  Microwave the strawberries for 30s and mash with a fork.
  • Mash the banana and mix with the strawberries.
  • In a pan, melt the butter or coconut oil.
  • Add the oats, banana-strawberry mixture and cook for 1-2 minutes on low heat.
  • Add the milk, turn the heat to medium and mix continuously for about 7 minutes. Close the lid and wait a couple of minutes for it to thicken.
  • Let it cool a bit and enjoy!

Notes

  • Nutrition facts are calculated for each serving.
  • Suitable from 9+ months:
    • Cook using water, remove from heat and add 3 tbsp breast milk or formula.

Nutrition

Nutrition Facts
Strawberry Banana Oatmeal
Amount per Serving
Calories
262
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
30
mg
10
%
Sodium
 
93
mg
4
%
Potassium
 
523
mg
15
%
Carbohydrates
 
36
g
12
%
Fiber
 
4
g
17
%
Sugar
 
15
g
17
%
Protein
 
8
g
16
%
Vitamin A
 
415
IU
8
%
Vitamin C
 
26
mg
32
%
Calcium
 
170
mg
17
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!

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