Sugar Free Pumpkin Cookies
These sugar free pumpkin cookies are naturally sweetened with bananas! A fall treat that your kids will for sure enjoy!
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Servings: 12 cookies
Calories: 99kcal
Equipment
- 1 Bowl
- 1 Baking tray
Ingredients
- 1/2 cup bananas mashed
- 1/4 cup pumpkin purée
- 1 cup almond flour
- 1/2 cup old fashioned oats
- 1/2 tsp pumpkin spice or cinnamon
- 1/4 cup dark chocolate chips optional
Instructions
- Preheat oven at 356 F (180C).
- In a bowl, combine the mashed banana, pumpkin puree, almond flour, oats, and pumpkin spice.
- Scoop out tablespoon sized balls.
- Flatten with your hands or the back of a spoon.
- Decorate with chocolate chips (optional).
- Bake for 17 minutes.
Nutrition
Nutrition Facts
Sugar Free Pumpkin Cookies
Amount per Serving
Calories
99
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Cholesterol
0.04
mg
0
%
Sodium
5
mg
0
%
Potassium
92
mg
3
%
Carbohydrates
10
g
3
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
3
g
6
%
Vitamin A
803
IU
16
%
Vitamin C
1
mg
1
%
Calcium
35
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!