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Tomato Zuccini Pasta Sauce

Tomato Zucchini Pasta Sauce

This tomatozucchini pasta sauce is a great way to add more veggies to your child’s meal.You can serve it with pasta, as pizza sauce, with meatballs you name it!
5 from 1 vote
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Course: dinner, lunch
Cuisine: American, Brazilian, Italian
Keyword: baby tomaten sauce, baked tomato sauce, best tomato sauce, homemade tomato sauce, molho de tomate caseiro, molho de tomate para bebes, tomaten sauce fur babies, tomato sauce for babies, tomato sauce oven, Veggie loaded tomato sauce
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4 cups
Calories: 100kcal
Author: Carol Pecora

Equipment

Ingredients  

  • 6 tomatoes
  • 1 zucchini
  • 2 garlic cloves
  • 1 onion large
  • 2 tbsp olive oil
  • 10 leaves basil optional
  • salt to taste (for babies 12m+)

Instructions

  •  Cut all the ingredients into chunks (except for garlic).
  • Prepare a baking sheet with parchment paper or grease with a little bit of olive oil.
  • Add all ingredients (except salt and basil), mix well with your hands to ensure theveggies are covered in olive oil evenly.
  • Bake at 356F (180C) for 35 minutes until start to brown.
  • Remove from oven and let cool a bit.
  • Add some basil leaves if desired and blend until smooth.
  • Add salt to taste (omit for babies < 12 months old).

Notes

  • Nutrition facts were calculated for each serving (1 cup of sauce).
  • This sauce can be served to babies 6+ months as pasta sauce, with meatballs, etc.
  • It is very EASY to make and freezes beautifully. I like to freeze each cup of sauce individually in freezer bags or use small 120ml glass jars which are the perfect size for one meal for babies and toddlers. 
  •  

Nutrition

Nutrition Facts
Tomato Zucchini Pasta Sauce
Amount per Serving
Calories
100
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
10
mg
0
%
Potassium
 
398
mg
11
%
Carbohydrates
 
8
g
3
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
2
g
4
%
Vitamin A
 
939
IU
19
%
Vitamin C
 
24
mg
29
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!