These muffins turned out very fluffy and tasty! The parmesan cheese really made a difference in this recipe, make sure you use a strong flavored cheese if replacing it. Great for snacks and lunch boxes. Suitable from 12+ months due to higher sodium content.
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Table of Contents
Ingredients to Make the Best Pea and Sweetcorn Muffins
- 1 ½ cups all-purpose flour
- 1 tbsp baking powder
- 2 eggs
- ¼ cup olive oil
- ¾ cup milk
- 1 cup grated parmesan cheese
- 1 cup frozen peas (washed)
- ½ cup sweet corn
- Green onions to taste
- ¼ tsp salt
Step by Step Instructions
- Preheat oven to 356F (180C).
- Blend eggs, oil, milk.
- Add parmesan cheese, peas, sweetcorn, and green onions.
- Mix dry ingredients (flour, salt, and baking powder).
- Combine dry and wet ingredients.
- Pour into a prepared muffin baking tray and bake for 20-25 minutes.
🥣Recipe
Pea and Sweetcorn Muffins
These muffins turned out very fluffy and tasty! Suitable for babies 12+ months due to sodium content.
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Servings: 9 Muffins
Calories: 425kcal
Equipment
- 1 Bowl
- 1 Muffin baking tray
Ingredients
- 11/2 cups all-purpose flour
- 1 tbsp baking powder
- 2 eggs
- 1/4 cup olive oil
- 3/4 cup milk
- 1 cup parmesan cheese grated
- 1 cup peas frozen and washed
- 1/2 cup sweetcorn
- green onions to taste (I used about 1/4 cup)
- 1/4 tsp salt
Instructions
- Preheat oven to 356F (180C).
- Blend eggs, oil, milk.
- Add parmesan cheese, peas, sweetcorn, and green onions.
- Mix dry ingredients (flour, salt, and baking powder).
- Combine dry and wet ingredients.
- Pour into a prepared muffin baking tray and bake for 20-25 minutes.
Notes
- Nutrition facts are calculated for each serving of the recipe.
- These muffins are suitable from 12+ months due to high sodium content (parmesan cheese and salt).
Nutrition
Nutrition Facts
Pea and Sweetcorn Muffins
Amount per Serving
Calories
425
% Daily Value*
Fat
12
g
18
%
Saturated Fat
3
g
19
%
Trans Fat
0.004
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
6
g
Cholesterol
48
mg
16
%
Sodium
426
mg
19
%
Potassium
208
mg
6
%
Carbohydrates
65
g
22
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
14
g
28
%
Vitamin A
320
IU
6
%
Vitamin C
7
mg
8
%
Calcium
223
mg
22
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Rate in the comments and tag @goldenbearmama on Instagram!
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